Online somatic + relationship empowerment consultation community for therapists
Embodied and Alive: A somatic therapy Mastermind for couples thera[osts
Some of your couples are amazing.
They work hard, like each other, and their relationship improves.
But what about those hard couples who fight, are defensive, and interrupt each other. The the ones who shut down, are passive aggressive, and are sometimes downright mean.
The Somatic Couples Therapy Mastermind teaches you how to use somatics to interrupt triggers and transform relationships faster with less effort on your part.
Somatic Couples Therapy Mastermind helps relationship therapists move from feeling stuck with difficult couples to leveling up their work with somatic strategies.
Tired of Dreading Couples Sessions?
Some of your couples are amazing.
They work hard. They like each other. Their relationship improves.
But then there are also the hard couples.
Fighting.
Defensive.
Interrupting.
Shut down.
Passive aggressive.
Mean.
Unpredictable couples. You don’t know if they will be nice today or will things escalate and get intense?
And you want relief for yourself too. So many emotions, escalation, and tension in your couples sessions is too much.
Those unpredictable couples make your job hard. You don’t know if they’ll be nice today or whether things will escalate and get intense.
It’s frustrating and exhausting for you because you’ve got the skills to teach them, and you find some of the work energizing, hopeful, and even fun.
But you often wonder what to do or how to help when couples don’t use the skills?
What do you do when things escalate in session?
How do you draw out a shut down partner?
How do you help when couples have a lot of trauma?
You want to know how to help challenging and complex couples without it feeling like such heavy lifting—for them and for you.
The Somatic Couples Therapy Mastermind HELPS you move from feeling stuck, triggered, and unsure of what to do, to confidently using powerful somatic interventions that improve your effectiveness with clients while conserving your energy for life beyond work.
The program is designed for you to start using this today. Join the mastermind to gain access to powerful trainings, an expert guide, and a community of learners.
Imagine with me...
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Imagine with me... 〰️
You could feel more energized in your life and inspired in your work while helping your clients reach their goals faster.
What would it be like if:
You could help challenging couples with less effort on your part in a way that is more helpful to them and less depleting to you
The stress and emotions of your work day didn’t come home with you and weigh you down
You could enjoy your work and feel more confident so you don’t walk around feeling like you’re bad at your job
You had a somatic strategy toolbox to stop the toxicity in front of you and help couples work together as a team against their problems
I promise it’s possible.
And you’ll learn to do this in a way that feels easy and actually GIVES you energy back.
The Embodied & Alive program is a fulfillment of my dream to help depleted, learning-inspired therapists like you find your energy for your work (and your life beyond work!) by learning somatic practices in a supportive community guided by an expert.
The learning is simple.
The impact of somatics is life-changing.
I would love to welcome you into the SCT program.
Hi, my name is Rebekah Miller.
My Depletion Story
After 7 years as a trauma, relationship, and sex therapist, I was coping with the birth of my 2nd child, my dad’s progressing cancer, and being the primary provider for my household.
I was exhausted and de-energized by my work.
I was giving all my energy to my clients, pushing through kid chaos and household needs, trying to keep a goal of hugging my husband once a day, and then collapsing into bed, where my kids often engaged in what we lovingly call “sleep torture.”
I had no energy to connect with the people I loved.
I used to like people. But I didn’t anymore.
I often felt dead. Going through the motions of life. I didn’t know what I was missing or how to feel alive again.
Turns out, I was missing two things.
How Somatics + Relationship Empowerment = Embodied & Alive
First, my brain needed food to feel alive.
My brain needed to be fed new learning that inspired creativity and was transformative to how I help people. My brain began to wake up again by learning and embodying somatic + relationship empowerment modalities.
Second, my body needed somatic healing to feel alive.
My body needed a way to process and move through the emotions and stress responses that this work brings up for me. And learning embodiment practices started this healing journey.
Guess what? My brain and body became alive again.
After experiencing a deeper healing through embodiment and then learning to help faster with the use of somatic + relationship empowerment modalities, I found that I had a new way of managing the impact and energetic output of my job.
Helping clients reach their goals became easier and felt like much less work.
I want every therapist to feel Embodied & Alive.
This work can be more impactful, energizing, fun, and even joyful.
You deserve to have energy for connection and life after work.
And it doesn’t have to be a multi-year, expensive training program that depletes you even further, and leaves you wondering how to implement the new learning.
Join me in this experiential Embodied & Alive program where you will be supported in learning how to combine somatics + relationship empowerment to build your own capacity and resilience, and transform your work in 6 months.
It will be fun. It will be deep. It will be powerful.
What’s it like to work with me as a guide?
The Embodied & Alive experiential learning program includes
The Embodied & Alive Framework: Confidently learn and implement different embodiment interventions and practices into your life and work
Kick off the program with one live online group training: In this 3-hour deep dive, jumpstart your learning with foundational knowledge to begin to embody and implement somatic and relationship empowerment practices immediately.
Twelve live online group support calls (offered twice a month): Guidance and experiential support so you can implement the Embodied & Alive framework into your life and work. You’ll experience: psychoeducation, live demos, embodied consultation, and concrete guidance to bring these skills into your life and practice.
Exclusive Embodied & Alive Facebook community: Deepen your learning, expand your confidence, and feel connected and supported by each other.
Weekly What’s App Consultation support: So you can get timely support around quick clinical questions.
Life-time access to recordings of live calls: Watch missed calls or deepen your learning by watching calls again.
Through years of consultation and collaboration, I hear similar feedback from therapists about how I guide in learning somatic + relationship empowerment practices:
That I teach complex concepts in a simple way.
That I conceptualize complex cases in a way that makes sense, increases clarity, and provides guidance for next steps.
That I teach somatic + relationship empowerment interventions to use with clients in a way that makes sense and is helpful the first time the strategy is used with clients.
Feedback I’ve received from therapists about how working together helps them personally:
That embodied consultation strategies are immediately helpful in shifting out of activation, so therapists can see their client’s needs more clearly.
That embodied support in consultation helps therapists shift out of their own triggers or stuck emotions and feel lighter and more energized.
That practicing somatic and relationship empowerment interventions in their owns lives improves wellbeing, empowerment, and connection to loved ones.
You might be saying to yourself, “I already have so little energy. How do I know that the time and money will actually change how I feel and work?”
I get that and I’ve felt that way too.
You are busy, often depleted, and find yourself feeling like you don’t have the mental bandwidth to incorporate new strategies into your work.
You can’t do this alone. I couldn’t either.
You need community support to learn somatics and relationship empowerment, so that you can reconnect with feeling alive.
You would like to have a guide to make it easy.
I’ve simplified over 7 years of advanced somatic + relationship empowerment learning, so that you can have the support you need to learn these healing and inspiring practices in 6 months.
I will guide you to simple daily practices in your life and intentional steps for bringing somatic + relationship empowerment practices into your work.
I will also teach you what not to do, as I have learned plenty of things the hard way.
In our group work, you will practice experiential learning that helps you receive somatic and empowerment support in your own body, which will then will translate into being able to guide your clients in this work.
And when you have questions, you can reach out for support on the facebook group or over What’s App.
Breakdown of the Embodied & Alive Program
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MONTH ONE
Jump start your somatic learning, through the live group training, learning the solution-focused Embodied & Alive framework, and learning about how to support nervous system resilience.
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MONTH TWO
Learn tools for emotional embodiment and how to work with defended emotions and attachment triggers using somatic & relationship empowerment strategies.
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MONTH THREE
Deepen learning of attachment triggers, relational stances, nervous system responses, and how to empower clients in their relationships using somatic interventions and relationship empowerment skills.
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MONTH FOUR
Explore more deeply your own attachment triggers, defended emotions, self-esteem struggles as a therapist, and relationship empowerment difficulties that contribute to depletion and anxiety in your work and life.
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MONTH FIVE
Learn practical somatic relationship empowerment skills and how to use them successfully with our understanding of the brain and the body.
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MONTH SIX
Work through clinical questions together, using the solution-focused Embodied & Alive Framework. Volunteers practice offering short somatic sessions to each other while others observe. Celebrate our growth and aliveness!
Join me in the Embodied & Alive experiential learning community and renew your energy, rejuvenate your work, and restore your connections with yourself and others.
You can enjoy and be energized by this work again.
Even when facing sleep deprivation, struggles with your kids or partner, normal life stressors, and deep loss, you can have energy for life after work.
Instead of the isolation of this work, you can feel life-affirming connection with other therapists on their embodiment journey.
Community was an essential part of my healing and learning.
I cultivate community around embodiment + relationship empowerment in my life today. I couldn’t have done it without that support.
That’s why I have created this experiential learning community for you.
You can build capacity to flow between the difficulties of life and the beauty of life.
You can feel that expansive breath.
You can reconnect with energy and joy.
You can feel Embodied & Alive .
I’m inviting you to join me in this joyful somatic + empowerment journey.
It will be worth it.
CHOOSE YOUR OWN ADVENTURE
PAY IN FULL
My solution-focused Embodied & Alive framework
3 hour live online group training to learn the basics and get connected
6 months of experiential learning and consultation (12 meetings)
Invitation to private facebook group and what’s app group for additional community support.
Life-time access to facebook group and recordings
ONE TIME PAYMENT OF $3,000 USD
MONTHLY PAYMENT PLAN
My solution-focused Embodied & Alive framework
3 hour live online group training to learn the basics and get connected
6 months of experiential learning and consultation (12 meetings)
Invitation to private facebook group and what’s app group for additional community support.
Life-time access to facebook group and recordings
6 MONTHLY PAYMENTS OF $500 USD
What’s it like to work with Rebekah’s guidance?
FREQUENTLY ASKED QUESTIONS
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Because I want to make sure that working with me and joining this program is a good fit for you, I offer a free 30 minute call prior to enrollment to answer your questions and to determine together if this is right for you.
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It is likely that this program will be a good fit for your needs if:
1.You are inspired by learning
2.You like to have psychoeducation combined with experiential learning
3.You are open to practicing vulnerability as you learn
4.You value having a supportive guide and community as you learn
5.You are excited to learn somatic and relationship empowerment strategies that will support your own embodiment journey and help you incorporate them into your work
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The initial 3 hour online live training will be offered on Wednesday 9am-12pmCST. The following experiential learning consultation groups will meet on Wednesdays 10am-12pm CST.
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Absolutely! All live trainings and calls are recorded, so that you can watch if you missed the meeting or re-watch if you want to deepen your learning. You will also have continued access to the recordings after the 6 months of our work together are completed.
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I want you to feel good about your decision to buy this program. If you change your mind on joining the Embodied & Alive program within 48 hours of purchasing, you will get a full refund, minus a $100 processing fee. After the program begins, refunds will not be offered. If you are facing unexpected difficulties, please reach out to discuss if any further accommodations can be made.
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In my journey of somatics + relationship empowerment, I learned how to:
*Move the daily emotional depletion through me, so that the emotions weren’t stuck.
*Support stuck and shut down clients with ease, rather than uncertainty.
*Help angry and anxious clients discharge energy and settle their bodies with far less effort on my part.
*Empower clients in their relationships and move them from saying, “I don’t know why I can’t” stuckness to “I can do this. I did it. My relationship feels better.”
*How to be more empowered in my own relationships.
*How to process my stuck emotions as I grieved and navigated other life stressors, as well as how to process triggers from my past that came up in the work.
It was powerfully healing and life-changing for me. I hope it will be for you as well.
Join me and find out how somatics + relationship empowerment= Embodied & Alive!
Imagine feeling more energized.
Imagine feeling inspired by the work again.
Imagine feeling supported and connected as you learn new modalities that help you feel more alive.
Imagine helping your clients achieve their goals more quickly as you teach them somatics +relationship empowerment skills.
Imagine having capacity for work AND life.
Join the Embodied & Alive Program and:
Renew your energy
Rejuvenate your work
Restore your connections with yourself and others
Experience the joy of somatics + relationship empowerment learning in community today.
It will be worth it.